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  • 5 Health Benefits of Taking Collagen

    Collagen can improve the look and feel of your skin, hair, and nails and is often spoken about as the ultimate beauty supplement. But while collage...
  • 25 Good Habits for a Healthy Body and Mind

    Are you tired of your bad habits? Looking for ways to make a change for the better? If you want a better life, you have to constantly find ways to ...
  • Is your skin ready for summer?

    With the weather about to start warming up (we hope), we can start looking forward to that time of the year again where we put away our sweaters an...
  • How does sleep affect our skin?

    Sleep... Something we all could get a little more of. How many us find ourselves mindlessly scrolling through our phones right before bed? However, good quality shut eye is absolutely vital to our skin.